Adult Karate Classes

Posted on by
Patty Jim & Sue Mercer

Monday & Wednesday – 7:15 – 8:15

Tuesdays & Thursdays:  6:45-7:45 – Brown and Black Belt Only

 

Adults are welcome to join the following Teen+ Classes:

Monday & Wednesday – 6:15 – 7:15

Tuesdays & Thursdays Sparring Class – 5:15 – 5:45

Tuesdays & Thursdays – 5:45 – 6:45

Fridays – 4:00 – 5:30

Fridays – 5:30 – 7:00

Fridays – 7:00 – 8:30

Saturday – 11:00 – 12:30

Saturday – 1:00 – 2:30

Sundays – White – Orange Belt w/Bl Belts –  12:00 – 1:30

Sundays – Blue – Brown Belts – 1:30 – 3:00

At Eastside Family Karate our adult class is a well-balanced start to to martial arts. This class meets twice a week for one hour or once a week for one and one-half hours. Our traditional karate program will help you take control of your body and mind. This Program teaches important values such as Confidence, Self Defense, Goal Setting and Physical Fitness. In addition to flexibility, learning to defend themselves and the pride of achieving goals, Eastside Family Karate is the perfect starting point for any person wanting to achieve their very best!

  • Self Defense/Protection
  • Physical Fitness
  • Confronting Peer Pressure
  • Flexibility
  • Confidence
  • Goal Setting
  • Positive Outlook on Life
  • Teamwork
  • Self Respect

Eastside Family Karate also offers weekend classes that meet once a week for one and one-half hours.

 

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